Ayurvedic Body Type (Prakriti) Assessment Quiz — Discover Your Vata, Pitta & Kapha Dosha

🌿 Ayurvedic Body Type (Prakriti) Assessment Quiz

Discover your unique Ayurvedic body type — your Prakriti — through this comprehensive 20-question assessment. Answer based on your lifelong tendencies, not your current state. Get personalised diet, herb, lifestyle, and wellness recommendations.

ℹ️ What is Prakriti? In Ayurveda, Prakriti is your unique constitutional type determined at birth. It is a combination of the three doshas — Vata (air + space), Pitta (fire + water), and Kapha (earth + water). Understanding your Prakriti helps you make the right choices for diet, lifestyle, herbs, and wellness practices.

1. My body frame is:

2. My skin is typically:

3. My hair is typically:

4. My appetite and digestion:

5. My energy levels are:

6. My sleep pattern:

7. My mind and thinking style:

8. Under stress, I tend to:

9. My body temperature preference:

10. My joints and bones:

11. My speech and communication style:

12. My bowel movements are typically:

13. My emotional nature:

14. My physical activity preference:

15. My voice is:

16. My eyes are:

17. My learning style:

18. My relationship with money:

19. My nails are typically:

20. My tongue and lips:

Disclaimer: This quiz provides a general Ayurvedic body type assessment for wellness guidance only. It is not a medical diagnosis. For personalised Ayurvedic treatment, consult a qualified Ayurvedic physician (Vaidya). Blueberry Botanicals is not responsible for health decisions made based on this assessment.
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